Balancing These 10 Minerals Is Crucial To Your Health

Together, minerals make up a mere four percent of your body, but their role in its effective functioning is critical to your health. Any imbalance or deficiency of the following minerals can result in illness until that balance is restored. It is nearly impossible to lack minerals with the right diet.


Often the most frightening symptoms are traced to an imbalance of little-known minerals.

3 Things if Chickens Could Talk - 'You are SO NOT in my Club'

We love Chickens.  And each and every one has a unique personality.  Here are 3 things we have learned that they say over and over again in their unique way.

What we hear them say........








Bossy Chickens


'You are SO not in my club'   Chickens come with temperaments and unique personalities that  they  keep for their lives.   So you have the nice ones, the meek ones, the ones who always

10 Reasons To Skip The Wine and Stick To Grape Juice

Although wine has been
credited for a wide range of health benefits, little is said about
primary constituent. The consumption of wine is not necessary to
benefit from all the wonder nutrients in grapes. Grapes are rich in
health-protecting antioxidants, including resveratrol and
flavonoids. These antioxidants are found mainly in the skin, stem,
leaf and seeds of grapes,

Soft Drink Consumption Will Age You As Fast As Smoking - 10 Reasons To Avoid Them

The
message to stop smoking issued by public health officials has been
nothing less than paramount, repetitive and consistent in the last
several decades. What about soft drinks? Daily consumption of just a
half-liter of soda is linked with 4.6 years of additional biological aging, effects comparable to that of smoking, finds a new study.




Drinking Soda Ages You




The
study

15 Facts Most People Don't Know About Fluoride

Advocates of fluoride say its use in
municipal water systems poses no adverse health concerns, however
results from investigations clearly state the
opposite. There has been considerable research done on
fluoride regarding cancer, birth defects, and risks
to the respiratory, gastrointestinal, and urinary

10 Food Facts That May Surprise You

From the color of foods to their fat content and nutritional value, there are facts about what we consume, their origin and manufacture which is not common knowledge and rarely promoted as truth. Here are 10 food facts that still surprise the majority.


1. Orange Tomatoes May Be Healthier Than Red OnesUsually, deep color in fruits and vegetables indicates abundant antioxidants - compounds

14 Things People Probably Do Not Want To Know About Their Favorite Foods

There are hundreds of food industry facts that are sheltered from consumers and only made public by food scientists if absolutely necessary. The following are 14 of the more well known industry insider secrets that have been exposed now for some time, but still not common knowledge to millions of consumers.



Many consumer watchdogs have found that food label claims such as ‘pure’, ‘fresh’,