Not All Yogurts are the Same

Yogurt?  I make my own.  I know that sounds crazy, but I have my reasons.  And I think they're good ones.

It's all about gut health--  More and more nutritional healing research is pointing clearly in the direction of gut health.  Yes, gut health...not very glamorous sounding, but your overall good health relies on it.  Gut health refers to the delicate balance in our guts between good