The 11 Most Significant Factors Guaranteed To Depress Your Immune System

From our environment, to our food, medicine and lifestyle, we are surrounded by things that depress our immune system. Knowing the culprits can make a big difference in how long and how often you encounter illness.


Get Healthy Learn what to Avoid




1. Sugar

Sucrose suppresses the immune system, leads to weight gain and leaches precious minerals from your body. Even in small amounts, sugar